I kēia lā, uaʻano maʻalahi ka hānaiʻaiʻana i nā keiki. Loaʻa i kēlā me kēia keikiʻelua ka hopena o ka hopena i kēia mau huahana. Hōʻike ia i keʻano o ka'umeka, ka hulu i ka helehelena a me ke kino, i kaʻulaʻula, i ka hōʻinoʻana i kaʻili. Ināʻaʻoleʻoe eʻae i kēiaʻano koʻikoʻi, hiki i ka maʻi'eʻeʻe ke ulu i nā maʻi kūikawā, e like me ka hānō.
I nā makahiki heʻeono a hiki iʻeono mahina e hiki ai i ke keiki ke hana me nā hōʻailona lele i nā meaʻai, koe wale no ka waiū o ka makuahine a iʻole ka papa hana i hoʻololiʻia, akā,ʻaʻole ia heʻano kēia meaʻai i nā keiki i ka wā e hiki mai ana. Hōʻike kēia i ka'ōlohelohe o ka pēpēʻaʻole i oʻo i kaʻelemakule aʻaʻole ia e lawe i nā enzymes pono no ka digesting o kekahi mau meaʻai.
Inā hānaiʻia ka pēpē, a laila hiki ke hāʻawiʻia i kahi pēpē i ka pēpē, no laila, i nā mahinaʻeono mua o ke ola o ka pēpē, he mea nui ka makuahine hānai e mālama i ka meaʻai aʻaʻoleʻai i nā meaʻai e hānai ai i ka mea maʻi i nā keiki.
No ka hoʻololiʻana o ke keiki i ka paʻakikī, meaʻai makua, a laila e hoʻomaka ka lure me nā huahana hypoallergenic no nā keiki,ʻo ia hoʻi ka zucchini, ka oatmeal, nā'ōmaʻa'ōmaʻomaʻo a pēlā aku. Eia hou, i ka uluʻana o ka'ōnaehana enzymess, pono e hoʻonuiʻia nā meaʻai i loko o ka meaʻai, e hoʻomaka me nā wahi liʻiliʻi a me ka nānāʻana i ka pane a ke kino.
No ka mālamaʻana i ke kaʻina o ka meaʻai kai, pono pono ke nānā i ka papaʻaina huahana o nā mea e pono ai ka meaʻai me nā keiki, a kau i luna, e hana i ka manaʻo o ka pēpē.
ʻO ka papa inoa o nā meaʻai meaʻai meaʻai no nā keiki
- ka waiū a me nā hua laʻa -ʻo ka mālamaʻole i ka pāpona waiū wahine e pā ana i 80% o nā keiki;
- nā hua moa, nā hua liʻiliʻi - nā hua o nā manu'ē aʻe;
- kaʻiʻo - allergenic pili i kaʻiʻo momona a me ka hānai;
- ka iʻa - ka mea i kapaʻia "nāʻano hanohano", caviar, iʻa iʻa;
- nā huaʻona, nā huaʻona, nā hua -ʻulaʻula, nā huaʻalani a me nā hua, a me nā citrus a pau a me nā huaʻaina'ē aʻe, he kiʻekiʻe kiʻekiʻe o ka pilikino;
- nā'ōleʻa, kokoke i nā papa pōhaku a me nā lāʻau kedera;
- ka palaoa, ma semolina me "Artek";
- kapalale, kalekaleka, kofe;
- nā mea mālama, nā meaʻono a me nā meaʻono i loko o nā huahana.
I ka hānaiʻana i kahi keiki, he mea nui nō hoʻi e nānā i ke ana - kokoke i kekahi,ʻo nā hua liʻiliʻi liʻiliʻi loa no nā keiki e hiki ke hana i nā hulu inā pau i ka nui.