He aha kā mākou e hana ai inā mākou e makaʻu? Keʻimi nei mākou i kahi valerian ma ka kaola lapaʻau, aiʻole ka mana. ʻO lākou nāʻoihana loea kaulana loa, ua hoʻohanaʻia lākou ma nā wahi a pau. "Sedative" ma ka'ōlelo Pelekane he "sedlying", aʻo ka hana nui kēia o nā lāʻau lapaʻau. Hoʻopilikia lākou i ke kikowaena pūnaewele, hoʻoneʻe i ka'ākau a me ka makaʻu, lawe mai i ka maluhia. I kēia lā, uaʻikeʻia he mau loea hou hou. Malia paha i ka manawa e hoʻopoina ai i ka valerian a ho'āʻo i kekahi meaʻoi aku ka maikaʻi?
Nā Sedatives - Lālā
He aha ka manaʻo -ʻo kahi mea hana hoʻomohana o kekahi hanauna hou? He lāʻau hui like i hui pūʻia me ka antihistamines, nā meaʻoluʻolu a hoʻomaha. ʻO ka mea maʻamau,ʻo nā lāʻau lapaʻau e like me ka pilina, i kahi e hui pū ai ka mea kanu me nā mea i hanaʻia e kaʻoihana kino. ʻO kēia mau lāʻauʻaʻai:
- ʻO Nörawiss, kahi i huiʻia ai ka guaifenesin me kahi extract o valerian, punahele, lemon balm, hawthorn a me nā mea kanu'ē aʻe.
- ʻO nā papa hana i hui pūʻia,ʻo mākouʻo Corvalol, Validol lāuaʻo Valocordin . ʻO nā papa muaʻelua e loaʻa ka ester o ka waiuma b-bromizoʻularic, ka paʻakai paʻakai o phenobarbital, ka meli i loko o ka waiʻona waipiu. ʻO ka hope kēia menthol, i hoʻoheheʻeʻia i loko o ka waiuma avovaleric. He mea hoʻomaha nui kēia, ho'āʻoʻia no nā makahiki.
Hoʻomākaukau i ka hoʻopiʻiʻana ma luna o ka bromine
Hoʻomaka ka hoʻohanaʻana i nā lāʻau'aloʻolo e pili ana i nā bromine a me nā bromine i ka hopena o kaʻumikumamāiwa haneli. Hoʻopilikia kēia mea i ka hopena o ke kikowaena pūnaewele, i mea e hoʻoneʻeʻia ai ka papa hoʻonanea a ua pau ka makaʻu. I kēia mau lā, hoʻomākaukauʻia me nā pāpiki, hoʻohanaʻia ka papa bromide, ka bromide soda a me ka bromide pāpona me nā hua kanu a kūʻaiʻia i kahi kaʻawale. ʻO kekahi o nā pono o ia mau lāʻau lapaʻauʻo ia ka hopena antihistamine. ʻO ka hemahema,ʻaʻole i hoʻokuʻu maikaʻiʻia ka bromine mai ke kino, a no laila, ua ulu kokeʻo ia i loko o nā lole. Hiki i ka hoʻoulu ke hana i nā pilikia, no ka mea,ʻaʻole i'ōleloʻia ka hoʻohana lōʻihi o nā lāʻau lapaʻau.
Ke papa inoa o nā mea kanu o ka mea kanu
I loko o nā lāʻau kuʻuna e like me nā mea kanu, nā pua, nā aʻa a me nā lau o nā mea kanu ua hoʻohana lōʻihiʻia. ʻO kā lākou mau alkaleina a me nā mea e'ānela he meaʻoluʻolu loloa a hoʻomaha paha, e hoʻonui i ka hiamoe hohonu, a me ka ikaika, me ka hoʻonāukiukiʻoleʻia, e like me ka pilina moe. No ka kanuʻana me nāʻano sedative i'ōleloʻia penei:
- valerian;
- makuahine ;
- ʻO ka wort St. John;
- ke aloha;
- kava-kava;
- mint;
- lemon balm;
- hawthorn;
- ke kumu peony.
I nā lāʻau lapaʻau hou, ua hoʻohana ikaikaʻia nā lāʻau lapaʻau e pili ana iā lākou. Hiki ke'ōleloʻia,ʻo kaʻoihana hoʻomohana maikaʻi loa he mea hoʻokele o ka mea kanu. ʻO ia, ma keʻano he kūlana, hana malū,ʻaʻole he mea hoʻoulu, he mau hōʻailona. No ka hoʻomākaukauʻana i kahiʻoihana pono kahi e hoʻohanaʻia ai ka hui maikaʻi o nā'ōuhū a me nā huahana, e pili ana:
- Pana;
- Novopassit;
- 'Āina;
- ʻO Dormiplant;
- Ke ola 600;
- Kekaumaha;
- ʻo Nezera;
- ʻO Tsirkulin a me nā mea'ē aʻe.
Akā pēlā, ma ka nānā muaʻana i nā lāʻau lapaʻau weliweli, pono ke koho i ke kauka. Ua kū'ē ka wort o St. John i loko o ka'ōpū, valerian -
Nā Sedatives ma muli o ka magnesium
ʻO ka nele o kekahi mau mea kelepona a me nā microelements i ke kino e hiki ke hoʻohaunaele i ka hōʻeha. ʻO ka mea mua, pili kēia i ka hemahema o ka magnesium. ʻAʻole ia he mea kupanaha no ka mea pinepine i nā kauka'ōlelo e hoʻomaka i ka hoʻohanaʻana i kēia māhele me nā huaora o ka hui B, a he mau hana ikaika ko ke kino a kākoʻo i ka hana o ka pūnaewele'ōpiopio. ʻO kēia mau lāʻau lapaʻauʻo ia ka Magne B6 a me nā mea'ē aʻe.