ʻO ka hōʻailona o ka wāwae - hōʻailona a me ka lāʻau

ʻO ka hōʻailona o ka wāwae he lionaʻehaʻeha ka hopena i hanaʻia ma ka uhakiʻana i ke kaulike o ka ukana ma luna o ka hui a me ka paʻa o nā iwi fibular, kuʻekuʻe, tipial a me nā iwi talus. Hiki iā ia ke ulu ma nā makahiki. Ināʻikeʻoe i nā hōʻailona o ka'ā'ī o ka wāwae, e hoʻomaka koke ke kāpena a me ka mālamaʻana i nā pilikia, e like me ka hoʻonuiʻana o ke kaʻina hana inflammatory a hiki i ka lilo o kaʻoihana kaʻa.

Nā hōʻailona o ke kuʻuna o ka wāwae

I ke kumu mua o ka hoʻomohalaʻana i nā olonā o ka huila wāwae,ʻo ia wale nō nā hōʻailona e like me keʻano o ke kaohiʻana i ka wā e kau ai nā kāmaʻa ma muli o ka haʻalulu o ka wāwae a me kaʻeha ma ke kaha piha o ka pīpī a me ka lōʻihi o ka wāwae. Ke piʻi ka puʻupuʻu inflammatory i ka nui, aia kekahi mau hiʻohiʻona maʻamau i kū i keʻano o kēia maʻi:

I loko o ka hōʻailona rumatika o ka huila wāwae, aia kekahi hōʻailona o kaʻoʻoleʻa o ke kakahiaka - i nā maʻi ma hope o ka moeʻana, aia i ka manaʻo e paʻa nā pūkuʻu i ka wāwae. Kūleʻa pinepine ka paʻakikī o ke kakahiaka iʻelua mau hola ma hope o ke alaʻana o kekahi kanaka mai kahi moe.

ʻO ka lāʻau no nā lolo o ka wāwae

Hoʻomaʻoʻia ka posttraumatic, ka rumatika a me nāʻano likeʻole o ka wāwae e hoʻomaka me ka lawelaweʻana i nā lāʻau lapaʻau i loaʻa ka pāʻani anti-inflammatory a analgesic. Hiki iā:

No ka wikiwiki e wehe i ka edema a hoʻonui i ka microcirculation i loko o ka mea cartilaginous no nā olonā o ka wāwae, no ka mālamaʻana i nā lāʻau lapaʻau e like me:

Hoʻonui i ka leo o nā māmā e kōkua i kēia maʻi i ka manawa lōʻihi e hoʻohanaʻia ai nā papaʻo Flebodia a Detralex aiʻole ka hoʻohanaʻana i nā meaʻaila Venoruton a Troxevasin paha.

Nāʻano Folk o ka hoʻomaluʻana i nā olonā o ka wāwae

I ka hoʻomakaʻana o ka maʻi, hiki ke mālamaʻia i nā lolo o ka wāwae i ka home ma o nā hōʻailona likeʻole. Kōkua me kaʻeha a me ka hinu hoʻouluʻana me mummies.

Ka meaʻailaʻaila

Mea Kai:

Hoʻomākaukau

E hoʻopili i nā mummī me kaʻaila hinu. E lepili i kaʻaila poni i loko o ka'ākuʻu wāwae.

Me kaʻeha nui a me kaʻulaʻula,ʻoi aku ka maikaʻi o ka hanaʻana i ka wai:

  1. Grate 1-2 mauʻaila ma luna o ka papa.
  2. Hoʻokomo iki i ka hualoaʻa hopena.
  3. E kau i kaʻiʻo o kaʻuala ma luna o ka hui a kau i kahi paleʻili ma luna.
  4. Ma hope o 25 mau minuke, e wehe i ka wai.

ʻO ka maʻi maʻamau o nā wāwae o ka wāwae

Ke kalaʻia nei ka Arthrit i ka hoʻoneʻeʻana i kaʻoihana kaʻa? ʻO ke maʻi he 3 mau kēkelē, a ua hoʻopau loaʻia ka hui? I kēia mau kumu, makemakeʻia ka lawelaweʻana i nā'ā'ī o ka huila wāwae. E hana i nā hana likeʻole:

  1. Artrodes - ua hoʻopau holoʻokoʻa ka hui i ka hanaʻia, e mālama i ke koena o ka cartilage.
  2. ʻO ka'ōpala ka hoʻomaluʻana i ka hui ma ka paleʻana i nā'ōlelo hoʻowalewale, ke hoʻolimaʻana i nā mea hou a me ke kauʻana i ka liner mai nā mea olakino o ka maʻi ma waena o lākou.
  3. Endoprosthetics - hui pūlohelohe me kahi mea kila, pākiki, a me ke kūpikopika.

Ma hope o ka hanaʻana i nā'anakoki posttraumatic o ka wāwae, ua kauohaʻia ka mea maʻi i ka magnetotherapy, ka massage, ka hana'ūkī a me nā haʻuki pili kino. ʻO kēia ka mea eʻae iāʻoe e hoʻonui i ka meaʻai kūpono a me ka holomua i ka ola ma hope o ke kāpili.