Makemake nā mākua a pau i kā lākou mau keiki e ulu a olakino me ka hauʻoli me ka holomua i kaʻikeʻana i kaʻike. No ka hoʻokōʻana i kēia, pono i ke keiki ke komoʻana o nā microele a me nā hua hua i loko o ke kino. ʻO kahi o ka mea nui loa he lecithin. Hāʻawiʻia ia i ka holomua o ka hana o ka pūpū pale, ate, a me ka lolo. E pili ana i nā koina biologically active additive me ka ihi o lecithin a pehea e lawe pono ai iā lākou, e haʻi mākou ma kēiaʻatikala.
He aha ka lecithin i hoʻohanaʻia no?
Pono pono ka palapala no nā keiki no ka hoʻolālāʻana i ke kino, ma keʻano nui, a me keʻano pūnaewele, ma kahi. Pono pono i ka nui o ke kaumaha o ka naʻau a me ke kaumaha, a i loko o ka manawa o nā pilikia ka hopena o ke keiki, e like me keʻano o ka hoʻololiʻana i ke kula.
ʻO kahi keiki e loaʻa ana i ka lecithin i ka nui kūpono e lilo i mea liʻiliʻi i ka maikaʻi,ʻo kona kūpaʻa a me ka hiki ke hoʻonui i ka hana. I nā manawa pinepine, kauka nā kauka i ka leithithin i nā keiki me ka hoʻouluʻi nui o ka pūʻali'ōpiopio, a me nā kamaliʻi e loaʻa ana i ka enuresis.
Lecithin i ka meaʻai
ʻO ka lecithin, e like me nā microelels, a me nā hua hua, aia ma kaʻai. Loaʻa kāna mau keiki me kaʻai holoholona a me ka meaʻai.
Aia ka lecithin i loko o nā hua puaʻa, iʻa,ʻohu iʻa, buckwheat, beans, letus and soy. ʻO ka hoʻohuiʻana i nā lāʻau lapaʻau, ma keʻano he mea hoʻomalu, e komo ana i ka lecithin o ke kumu mea kanu, kahi mamao mai kahi mai.
Nāʻano hana o ka lecithin pepe
Aia ka Lecithin i nāʻano he nui:
- gel;
- nā capsules;
- nā pākule.
Nā lecithin Gel no nā keiki
ʻO ka Gel kekahi o nā papa hana kūpono o ka lecithin wehe. Hāpai nā keiki i nā meaʻai me kaʻoluʻolu. He meaʻono ia a heʻanoʻono ia o nā hua a me nā huaʻokoʻa, e hilinaʻi ana i ka mea hana. ʻO ka pinepineʻana o nā keiki a me ka lecithin he mau huaʻai hou a me nā microeleuses,ʻo ka hui pūʻana o ia mea ua hoʻoholoʻia e ka mea hana.
ʻO nā capsules lecithin no nā keiki
Ua laweʻia nā lepe i loko o nā capsule e nā poʻe'ōpio. Pono e holoiʻia i ka wai e like me keʻano papa.
Lecithin no nā keiki i nā granules
ʻO ka lecithin ma nā granules kekahi mea maʻalahi no nā kamaliʻi. Hoʻopiʻia ka noʻonoʻo i ka wai aiʻole ka wai.
Pehea e lawe ai i ka lecithin?
Laweʻia ka lecithin me kaʻai a i ka hola paha ma mua o ia. ʻO keʻano o ka lecithin e hōʻikeʻia e ka mea hana.
ʻO ka hapanui pinepine,ʻo ka nui o ka lecithin momona no nā keiki ma mua o 5 mau makahiki, he hapalua ia o ka pahu pahu no ke aniani wai a wai paha, no nā keiki ma lalo o 5 mau makahiki, ua hoʻemiʻia ka nui o ka lecithin e like me ka hapalua.
Hāʻawi ka Gel lecithin i nā keiki i ka makahiki 1-3 i ka hapalua o ka teaspoon, mai 3 mau makahiki i kahi teaspoon. Hoʻohuiʻia nā capsules i loko o ka lecithin i nā keiki ma mua o 7 makahiki, hoʻokahi capsule ma mua o kaʻai.
ʻO ka nui o lecithin i kēlā lā kēia lā ma muli o ka waihona o nā mea'ē aʻe i ka hoʻomākaukauʻana, i ka makahiki o ke keiki a me keʻano o kona ola kino. ʻO ka lōʻihi a me ke alapine o ka laweʻana i ka lecithin e nā keiki ua hoʻoholoʻia e kekahi mea lapaʻau.
ʻO ka papa hana maʻamau no ka hoʻomohala mauʻana o nā keiki he 1-4 g.ʻO kahi o ka lecithin ka mea e synthesiʻia e ke kino, akāʻo kēia
Nā kuhiakau i ke komoʻana o ka lecithin
ʻAʻole i manaʻoʻia ka lecithin no ka hoʻokomoʻana i nā keiki iʻeha i ka pilikino i nā mea i hana i ka lāʻau lapaʻau, a me ka haʻikuʻi i ka lecithin.
Nā hopenaʻaoʻao
ʻO nā hopena o ka lecithin eʻike pinepineʻia me kahi hoʻolālā. Hiki paha kēia ma muli o ka nui o ka hōʻailona i manaʻoʻia e ka mea lapaʻau a i ka wā e lawe ana i nā lāʻau lapaʻau i loko o ka lecithin.
No keʻano o ka hoʻolimalimaʻana,ʻo nā hōʻailona likeʻole ka nausea a me ka luaʻi.