ʻO ka Beta-alanine me ka menopause

ʻO Climax ma nā wāhine he nui,ʻaʻole i pili wale i ka emiʻana o ka'eneene o ka estrogen a me ka progeterone, akā me ka restructuring o nāʻano a me nā pūnaewele a pau. I ka hopena, ua nui ka maʻi maʻamau a uaʻikeʻia nā mea hou.

Akāʻo ka menopause kona mau hōʻailona pono'ī, e like me nā wela wela, palpitations, nā wela pō, nā loli pinepine. A ma kahiʻanoʻeha o ka menopause e hakakā ai i kēia mau hōʻailona, ​​hiki i ke kauka ke kuhikuhi i ka hana pani hou o ka hormone me nā hormones wahine, a he nui nā hopena a me nā hōʻai'ē.

Hiki nō hoʻi no ka weheʻana o nā hōʻailona ke hoʻohana i nā'ōpona-hormonal phytoestrogens, e hana like me nā homona, akā, he mau hōʻailona like hoʻi. Akā, hiki ke hoʻohanaʻia ka lāʻau hoʻohālike, kahi lapaʻauʻana i nā'ōhū wela, kahi hikiʻole ke hoʻohanaʻia ka lāʻau lapaʻau, a me nā lāʻau'alomoʻole'ē aʻe e wehe i nā hōʻailona o ka mīkini male.

ʻO ka Beta-alanine ma ka menopause: hoʻohana

I ka pinepineʻana i ka mālamaʻana i ka menopause, pono pono ke kohoʻana i nā lāʻau lapaʻau e hiki ke hakakā me nā hōʻike vasomotor i loaʻa i nā meaʻino ma ka hana o ke keʻena thermoregulatory i loko o ka hypothalamus no ka emiʻana o ka hanaʻana o nā hormones sex e nā ovaries.

ʻO kekahi o nā mea i hoʻohana pinepineʻia no ka hoʻomaʻamaʻaʻana i nā wela wela me nā lāʻau mīkini menopause,ʻo iaʻo Qi-enema a me Krimalanin. ʻO nā pakuhi mai ka menopause me kēia inoa ko loko o ka substance beta-alanine waiwai, ka meaʻole e hoʻokuʻu i kahi nui o ka histamine e hoʻonui ai i nā moku o kaʻili.

Mālamaʻia ka Beta-alanine i nā haipule histamine H1,ʻo ia hoʻi ke pale i nā hōʻailona e pili ana i ka hoʻokuʻuʻana o ka histamine a me nā vasodilation: nā wela wela, ka maʻi hina, ka wela, aʻo ka kuhikuhi nui no Krimalanin,ʻo ia ka wela wela me ka menopause .

E noi i ka lāʻau lapaʻau no 1-2 mau papa i ka lā (ma muli o ke koʻikoʻi o nā hōʻailona o ka menopause, hiki ke hoʻonui i ka helu i 3 mau papa i ka lā). ʻO nā papa pākahi a hiki i ka 400 mg o nā mea hoʻokūkū beta-alanine a me nā mea hoʻokipa e like me ke kī. ʻO keʻano o ka hana maʻamau Krimalaninom hiki ke hana i ka 5-10 mau lā, a hiki i ka wā e nalowale ana ke kai.

Inā kūpono, hana houʻia keʻano o nā lāʻau lapaʻau:ʻaʻole hoʻohanaʻia i kēia lāʻau. E like me nā lāʻau lapaʻau a pau, nā hopena maʻi i nā mea,ʻo ia hoʻi, beta-alanine, he mea hōʻeha ia i kona lawelaweʻana.